THERAPY for wellbeing

We provide professional, and strengths-based services to individuals and families of any age who require emotional and physical health therapy.

This work starts from where you are, accepting who you are as a person, while recognising that you want to make changes in your life. BC is here to facilitate the changes you need to make to reach your goals, improve your physical and emotional well-being, and enhance your relationships.

We pride ourselves on taking a holistic approach to wellbeing as we address all of the areas that make up wellbeing (emotional, intellectual, physical, occupational, social/cultural, environmental and spiritual).

What we can help with:

  • Mood problems including depression, anxiety or emotions that feel out of control
  • Suicidal thoughts and/or self-harm
  • Addictions or concerns about alcohol or drug use
  • Sleep problems
  • Fitness, physical health and nutrition
  • Eating issues
  • Problems in relationships
  • Setting and achieving goals
  • Vocational (educational) and career support
  • Traumatic experiences
  • Grief or loss